Child Psychology & Teen Therapy Sherwood Park

Kids and teens are going through a lot, and they often don’t have the words to explain what they’re feeling. But their behavior usually says something’s going on. At Psychology in the Park, we support children, adolescents, and families through compassionate, developmentally sensitive therapy.

Coping, Growing, and Feeling Understood

Growing up today comes with unique challenges. 

From school pressures and social stress to emotional struggles or family transitions, kids and teens are navigating more than ever. 

Our therapists offer specialized support tailored to each child’s age, personality, and needs, helping them build insight, confidence, and resilience along the way.

Common reasons families reach out include:

  • Anxiety and excessive worry

  • Mood struggles, low self-esteem, or depression
    Emotional outbursts and regulation challenges

  • Bullying, school avoidance, or peer conflict

  • ADHD, Autism Spectrum traits, or learning difficulties

  • Grief, loss, or major transitions (divorce, relocation, blended families)

  • Behavioural concerns or social withdrawal

  • Trauma, including medical trauma or family conflict

  • Identity development, body image, or self-harm (for teens)

Our child psychologists in Sherwood Park use creative, evidence-based approaches like play therapy, CBT, and narrative techniques to meet kids where they are. 

We proudly support families throughout Sherwood Park, Edmonton, and nearby areas. 

Helping Young People Feel Seen, Heard, and Safe

Kids and teens often act out or shut down, not because they want to, but because they don’t yet have the tools or words to cope with their feelings. 

Therapy can help bridge that gap. It provides a space where they don’t have to perform, explain everything perfectly, or worry about saying the wrong thing.

Sometimes, just having a place to be themselves makes a world of difference for kids.

Sessions are paced around the child’s comfort. Some kids warm up right away. Others need time. That’s okay. 

Our therapists build trust through curiosity, gentle engagement, and a consistent, supportive presence. 

Parents are always kept in the loop. Not to intrude on the child’s space, but to support the family as a whole.

For teens, therapy becomes a space to explore identity, emotions, relationships, and stress in a way that’s honest and validating.

 We don’t talk down. We don’t overanalyze. We just meet them where they’re at with respect and zero pressure to be anyone but themselves.

Why Choose Us?

  • Drawing of a single closed pod

    Personalized Client Matching

    We start by getting to know your child or teen’s unique needs, then carefully match them with a therapist who fits their personality and concerns. Every young person is different, and we believe a strong therapeutic relationship is key to progress. You won’t be matched randomly. We take this part seriously.

  • hand drawn individual leaf

    Compassionate, Non-Clinical Approach

    Our therapy rooms aren’t cold or clinical—they’re warm, creative spaces where kids can play, explore, and express themselves. For teens, we offer a calm and private setting where they can speak openly and be met with genuine care. We don’t push, we connect.

  • hand drawing of a branch with leaves

    Diverse and Inclusive Practice

    We welcome children, youth, and families of all backgrounds, abilities, and identities. Our team includes psychologists from varied personal and professional experiences, so we can better reflect the communities we serve. Kids deserve to feel safe and accepted in every part of who they are.

  • Trauma-Informed Services

    Some kids carry invisible burdens. From school stress to more complex trauma, our therapists are trained to move gently and at the child’s pace. We work with nervous system regulation, safe expression, and emotional validation to help young people feel stable, secure, and seen.

What to Expect in Child or Teen Therapy in Sherwood Park

Starting therapy with a young person begins with a conversation, usually with the parent or caregiver. 

We’ll talk about what’s been happening, what you’ve noticed, and what you’re hoping might change. 

After that, we’ll schedule an initial session to meet your child or teen, begin building rapport, and shape the therapy around their unique experience.

For younger kids, therapy may involve play-based methods, drawing, stories, or games that help them express big feelings in small, manageable ways. 

For teens, sessions may look more like open conversations, skill-building, or exploration of thoughts, behaviours, and emotions in a non-judgmental space.

Therapy may include:

  • Play Therapy: Helps younger children process emotions through imaginative and symbolic expression

  • CBT (Cognitive Behavioural Therapy): Teaches coping tools, thought awareness, and emotional regulation

  • Narrative Therapy: Supports self-understanding and storytelling for both kids and teens

  • Parent Consultation: Ongoing communication to help you support your child outside of sessions

  • Attachment-Based Work: Builds emotional safety and trust between the child and key caregivers

We move at their pace. We focus on connection first, because growth follows safety.

Every child deserves to feel supported. Every teen deserves to feel heard. 

Let’s take the next step together.

Contact us to get started with child or teen therapy in Sherwood Park.

We also offer a range of workshops that change seasonally. Check to see what’s happening.

In-Person and Online Therapy in Sherwood Park and Beyond

We are offer Phone & Virtual appointments!

Hours of Operation

Monday to Friday  - 8AM - 9PM
Saturday and Sunday -  Some Availability

Location

Located in the professional center next to the Sherwood Park Mall.
#210 2018 Sherwood Drive, Sherwood Park, AB